Winter can be a difficult period for many of us. Lack of sunlight causes depletion in our Vitamin D stores affecting our vitality and mental health. A portion of the population suffer with Seasonal Affective Disorder (SAD) which results in low mood and fatigue. Many of my patients use acupuncture to keep their bodies and...Read More

The headlines this month “Paracetamol is ineffective at treating back pain and osteoarthritis despite being a recommended treatment, a group of Australian researchers has warned” will come as no surprise to the hundreds of our patients who have tried the drug and found it provided little relief for their back pain. The research published in...Read More